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Omega 3 Cuisine - Recipes for Health and Pleasure By Alan Roettinger and Udo Erasmus

SET HIGHER STANDARDS

Udo Erasmus, author of the bestseller Fats that Heal Fats that Kill, is an international authority on fats and health. He developed formulas for oil blends that provide all the good fats and no harmful ones. Derived from organically grown plant sources, Udo's Oil 3*6*9 Blends are made in a way that protects fragile omega-3 fats from heat, light, and oxygen. Setting six standards for production and quality, his oil blends are by far the best source of essential fats. Look for them in the refrigerated section of natural food stores.

FEAST YOUR WAY TO OPTIMUM HEALTH

Alan Roettinger, private chef to the stars for 25 years, was introduced to Udo's Oil by his doctor, who recommended it for cardiovascular benefits. After meeting Udo, Alan began creating recipes that combine the benefits of essential fats with the pleasure of eating. The result is Omega-3 Cuisine, a way for people to actually improve their health by enjoying delicious food. As the first test case, Alan discovered that several problems had improved better joint mobility, softer skin and increased energy. It's a no-brainer. Finally, you can fearlessly indulge yourself. This is the Right Fat Diet, and you're going to love being on it!